3 lbs. away from my goal. What a long road it has been and will continue to be. Turned vegetarian, committed to 30 minutes of exercise a day, and added education to my routine. Nourishing the body, mind, and soul with a complete lifestyle makeover. Feeling good....
|
76.2 kg
Lost so far: 23.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.8 kg a Week
|