Weigh In record (no journal entry) for 15 March 2017
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198.2 kg
Lost so far: 9.1 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 58.17g | Prot: 79.01g | Carbs: 247.99g.
Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Great Value Enriched White Sandwich Bread, Smoked or Cured Ham, Dannon Greek Yogurt - Vanilla (Container), Pears. Lunch: Nabisco Nutter Butter (Package). Dinner: Chicken Stock, Minute Instant Whole Grain Brown Rice, Chicken Thigh, Frieda's Dried Cranberries. Snacks/Other: Vodka, Disaronno Amaretto, Black Forest (Chocolate-Cherry) Cake. more...
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Losing 9.5 kg a Week
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aim2win98's Weight History
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