Weigh In record (no journal entry) for 15 March 2017
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 22.85g | Prot: 23.45g | Carbs: 56.40g.
Breakfast: Boiled Peanuts, Herbal Tea (Other Than Chamomile, Brewed), Green Smoothie. Snacks/Other: Scrambled Egg, Sasko Brown Toast. more...
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Losing 0.1 kg a Week
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Galetlale's Weight History
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