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Off to Bilbao tomorrow all 16 of us. Oh dear culture and beer!! Off to get a full hair make over this afternoon. Day off work to pack my in flight bag!! I will go out for a long walk and visit every charity shop as I have not done this in years. I will meet up with my friends for a pre holiday drinkypoos*******
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68.4 kg
Lost so far: 11.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 29.78g | Prot: 24.29g | Carbs: 88.97g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter, Hovis Wholemeal Bread Medium. Lunch: Rustlers Chicken Burger. Snacks/Other: Apricots, Dried Prune. more...
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Losing 0.6 kg a Week
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 Comments
Alternatives: culture and cider (from Asturias), culture and white wine (from Galicia). Have a great time. Don't frighten the locals!
15 Mar 17 by member: Snoop Puss
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Hope you have a great time!
15 Mar 17 by member: bowd65
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mushroom morris's Weight History
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