Weigh In record (no journal entry) for 14 March 2017
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88.6 kg
Lost so far: 5.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 17.80g | Prot: 37.84g | Carbs: 100.25g.
Breakfast: Milkana Käse Vielfalt, Crefée Paprika & Chili, Mühlen Gold Steinofenbrötchen. Lunch: REWE Alaska Seelachsfilet Paniert. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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Comments
Jetzt willst du es aber wissen!
14 Mar 17 by member: Fagmich
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