Weigh In record (no journal entry) for 13 March 2017
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80.7 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 76.30g | Prot: 46.99g | Carbs: 102.73g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Meatless Spinach Quiche. Dinner: Frito-Lay Limon Potato Chips, Claussen Kosher Dill Pickle Halves, Mustard, American Cheese, Frito-Lay Limon Potato Chips, Corn, Hidden Valley Light Ranch Salad Dressing, Fresh'n Easy Garden Salad, Lean or Extra Lean Ground Beef or Patty, Zoe's Kitchen Braised White Beans. more...
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2673 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 2 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Bathing - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 1 hour, Driving - 1 hour and 15 minutes. more...
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Gaining 1.9 kg a Week
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KB Cutie's Weight History
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