24241's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017
55.9 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
989 kcal Fat: 38.96g | Prot: 60.55g | Carbs: 100.91g.   Breakfast: Olive Oil, Healthy Life 100% Whole Wheat Whole Grain Bread, Egg. Lunch: Gala Apples, Campbell's Cream of Mushroom Soup. Dinner: Sargento Light Mozzarella String Cheese, Frieda's Cara Cara Oranges, Venison/Deer. Snacks/Other: Kroger Original Saltine Crackers. more...
1597 kcal Exercise: Stretching (yoga) - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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24241's Weight History


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