Weigh In record (no journal entry) for 12 March 2017
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68.7 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 81.66g | Prot: 76.30g | Carbs: 91.49g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Vanilla, Isagenix Greens!, Isagenix orange hydrate, BodyLab Liquid Gold. Lunch: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter. Dinner: Calavo Avocado, The Greek Gods Traditional Plain Greek Yogurt, Goats Cheese (Soft), Tomatoes, Strawberries, Ken's Steak House Ranch Dressing, Andy Boy Romaine Lettuce, Trader Joe's Wild Silver Coho Salmon, Knorr Pasta Sides - Alfredo Broccoli. Snacks/Other: Breyers Heath English Toffee Ice Cream, Dry Roasted Pistachio Nuts (with Salt Added). more...
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steady weight
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Cathy E K's Weight History
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