Weigh In record (no journal entry) for 11 March 2017
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67.5 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 85.98g | Prot: 67.96g | Carbs: 107.88g.
Breakfast: McDonald's Hash Brown, McDonald's Double Sausage & Egg McMuffin. Dinner: Warburtons Tiger Bread, Ilchester Applewood Smoked Cheese, KP Original Salted Peanuts, Sainsbury's Spicy Chorizo Slices. Snacks/Other: Gin (90 Proof), Fever-Tree Naturally Light Tonic Water, Coffee with Milk and Sugar. more...
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1792 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Grocery Shopping - 30 minutes, Showering - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Vickiem36's Weight History
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