Weigh In record (no journal entry) for 10 March 2017
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123.0 kg
Lost so far: 0 kg.
Still to go: 53.6 kg.
Diet followed: Not Applicable.
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2201 kcal
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Fat: 81.10g | Prot: 136.06g | Carbs: 246.17g.
Breakfast: Banana, Friendly Farms Greek Nonfat Yogurt - Raspberry, 2% Fat Milk, Reliv Now, Reliv Innergize. Lunch: Canada Dry Sparkling Seltzer Water, Sunkist Diet Orange Soda (Can), Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Great Value Soup & Oyster Crackers, Chili Con Carne with Beans. Snacks/Other: Great Value Cashew Halves & Pieces, Altoids Peppermint Mints, Banana, Polar Fuji Apple Slices, Polar Fuji Apple Slices. more...
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3578 kcal
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Exercise:
Desk Work - 7 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
Welcome to the neighborhood!
10 Mar 17 by member: gokona
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Thanks! Looking forward to being here.
10 Mar 17 by member: Sherrybb60
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Sherrybb60's Weight History
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