Weigh In record (no journal entry) for 10 March 2017
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57.9 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 31.00g | Prot: 22.76g | Carbs: 81.83g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Splenda No Calorie Sweetener Packets, 2% Fat Milk, Hershey's Chocolate Caramel Creamer, Coffee (Brewed From Grounds). Lunch: Avocados, Don Miguel Chipotle Chicken & Cheese Flautas, Sour Cream, Pepsi Diet Pepsi. Snacks/Other: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. more...
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Losing 2.2 kg a Week
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