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Oh well....its better than nothing!
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 62.12g | Prot: 70.28g | Carbs: 108.94g.
Breakfast: Rooibos, Boiled Egg, Woolworths Strawberry Yoghurt Low Fat, Banana, Chicken Neck or Ribs, Rhodes Baked Beans in Tomato Sauce. Lunch: Fritos Barbecue Flavour, Nutriday Low Fat Flavoured Yoghurt. Snacks/Other: Bologna, Apples, Coffee with Milk and Sugar. more...
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Losing 1.5 kg a Week
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buyimthembu's Weight History
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