Weigh In record (no journal entry) for 07 March 2017
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68.5 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 107.00g | Prot: 79.02g | Carbs: 105.73g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Isagenix IsaFruits. Lunch: Red Tomatoes, Goat Cheese, Hormel Natural Choice Original Uncured Bacon, Ken's Steak House Ranch Dressing, Andy Boy Romaine Lettuce, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Beef Stock, Onions, Aunt Millie's Seeded Italian Bread, Kroger Swiss Cheese. Dinner: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter. Snacks/Other: Choceur Coffee & Cream, Food Club Kettle Cooked Potato Chips Salt & Pepper, Choceur Milk Hazelnut, Isagenix Whey Thins White Cheddar. more...
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Losing 8.9 kg a Week
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Cathy E K's Weight History
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