Weigh In record (no journal entry) for 03 February 2012
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93.9 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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1791 kcal
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Fat: 50.79g | Prot: 54.74g | Carbs: 217.56g.
Breakfast: Bread Soya and Linseed, Marmalade, Tea (Brewed). Lunch: Plain Pittas, Prawn Cocktail. Dinner: Iced Tea, Southern Fried Chicken Wrap, Semillon Wine. Snacks/Other: Gin and Tonic, Cereal Bar. more...
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2849 kcal
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Exercise:
Resting - 10 hours, Housework - 3 hours, Sleeping - 8 hours, Sitting - 3 hours. more...
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Losing 0.8 kg a Week
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Alliballibee's Weight History
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