dreamer1897's Journal, 04 Mar 17

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Weigh In record (no journal entry) for 04 March 2017

63 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 04 March 2017:

2150 kcal

Fat: 84.34g | Prot: 81.63g | Carbs: 264.14g. Breakfast: Biedronka Płatki Kukurydziane, Biedronka Mleko Prawdziwe 3,2%. Dinner: Pieczony Schab Wieprzowy, Kupiec Ryż Naturalny Brązowy. Snacks/Other: Sałatka Jarzynowa, Szarlotka z Kruchym Ciastem, Tesco Łabuś Sok Marchwiowo-Jabłkowy-Brzoskwiniowy, Jabłko. more...

2239 kcal

Exercise: bieganie 9,2km - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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dreamer1897's Journal, 04 Mar 17

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