Cathy E K's Journal, 04 Mar 17

Weigh In record (no journal entry) for 04 March 2017
69.4 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:
1703 kcal Fat: 102.81g | Prot: 90.08g | Carbs: 114.11g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaFruits, Isagenix IsaPro Vanilla, BodyLab Liquid Gold. Lunch: Isagenix IsaDelight Milk Chocolate Salted Caramel, White Grapes, Apples, Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter. Dinner: Choceur Milk Hazelnut, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade). Snacks/Other: Krema Natural Smooth & Creamy Peanut Butter, Food Club Kettle Cooked Potato Chips Salt & Pepper. more...
Gaining 1.3 kg a Week



     
 

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Cathy E K's Weight History


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