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JodyR
Journal
03 Mar 17
JodyR's Journal, 03 Mar 17
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Alright, still a loser! Yea, ok I have been called a loser before but maybe this isn't what they were referring to...... ;-)
99.8 kg
Lost so far:
0 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2017:
585 kcal
Fat: 23.89g | Prot: 14.29g | Carbs: 82.95g.
Breakfast:
Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal, Bananas.
Lunch:
Fresh Express Caesar Complete Salad Kit.
Snacks/Other:
Mrs. Fields Chocolate Chip Cookies (34g).
more...
2672 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Losing 0.7 kg a Week
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JodyR's Weight History
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