Weigh In record (no journal entry) for 02 March 2017
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 26.79g | Prot: 33.91g | Carbs: 166.03g.
Breakfast: Banana Bread, 2% Fat Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Hershey's Chocolate Caramel Creamer. Lunch: Blaze Pizza Simple Pie. Dinner: New York The Original Texas Garlic Toast, Spaghetti with Meat Sauce (Entree). Snacks/Other: American Licorice Red Vine Licorice, Air Popped Popcorn. more...
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Losing 0.2 kg a Week
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