dshatz98's Journal, 02 Mar 17

Weigh In record (no journal entry) for 02 March 2017
88.5 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:
1730 kcal Fat: 91.73g | Prot: 90.97g | Carbs: 142.99g.   Breakfast: Egg, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Progresso Traditional Italian-style Wedding Soup. Dinner: Stop & Shop Baby Carrots, Butter, Shrimp, Goat Cheese. Snacks/Other: Kroger Natural Crunchy Peanut Butter, Great Value Sharp Cheddar Cheese, Mission Flour Tortillas (Small), Great Value Raisins. more...
2108 kcal Exercise: Resting - 11 hours, Sleeping - 13 hours. more...
Losing 1.1 kg a Week

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dshatz98's Weight History


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