Weigh In record (no journal entry) for 01 March 2017
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90.6 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 8.01g | Prot: 8.62g | Carbs: 85.99g.
Breakfast: Kroger Texas Red Grapefruit, Country Hearth English Muffin Toasting Bread, Unsalted Butter Stick, Coffee with Milk. Lunch: Coca-Cola Diet Coke, White Rice, Dunkin' Donuts French Vanilla Coffee. Snacks/Other: Archway Cookies Soft Oatmeal Raisin Cookies, Mushrooms. more...
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2448 kcal
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Exercise:
Grocery Shopping - 15 minutes, Making the bed - 20 minutes, Showering - 15 minutes, Sitting - 3 hours and 30 minutes, Desk Work - 1 hour, Sleeping - 10 hours, Resting - 8 hours and 30 minutes, Housework - 10 minutes. more...
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Gaining 2.5 kg a Week
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JeffinAurora's Weight History
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