Weigh In record (no journal entry) for 01 March 2017
|
62.1 kg
Lost so far: 28.1 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
|
|
330 kcal
|
Fat: 3.58g | Prot: 46.71g | Carbs: 31.52g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Kroger Wild-Caught Sea Scallops. Dinner: Albertsons Hard Boiled Egg Whites, Sweet Red Peppers, Kroger Fresh Selections Romaine Hearts, Green Peppers, tomato. more...
|
Losing 1.3 kg a Week
|
 Comments
Congrats on the loss and welcome.
01 Mar 17 by member: Jazzed44
|
02 Mar 17 by member: MisterLucas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|