Weigh In record (no journal entry) for 01 February 2012
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93.3 kg
Lost so far: 11.0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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1099 kcal
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Fat: 91.76g | Prot: 55.34g | Carbs: 13.84g.
Breakfast: little sizzlers, 2 scrambled eggs with cheese. Lunch: cucumber, ranch dressing, cheddar cheese, lettuce, 1 tomato. Dinner: pork chop. more...
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Losing 0.1 kg a Week
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BeaugezD's Weight History
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