Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasonfahy
Journal
28 Feb 17
jasonfahy's Journal, 28 Feb 17
jasonfahy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2017
110.4 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2017:
1150 kcal
Fat: 36.91g | Prot: 41.74g | Carbs: 171.48g.
Breakfast:
Raisin Bran, Beatrice 2% Milk.
Lunch:
Subway 6" Tuna.
Snacks/Other:
Breyers Fudgesicle.
more...
3037 kcal
Exercise:
Martial Arts - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasonfahy's Weight History
View Complete History