Weigh In record (no journal entry) for 28 February 2017
|
90.7 kg
Lost so far: 4.0 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 February 2017:
|
1517 kcal
|
Fat: 121.45g | Prot: 73.13g | Carbs: 34.92g.
Breakfast: Cream (Half & Half), Applesauce, Butter, Avocados, Onions, Swiss Cheese, Naturegg Eggs, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Trader Joe's Roasted Seaweed Snack Packs, Citterio Salumi Pronti Genoa Provolone. Dinner: Trader Joe's Harvest Salad with Grilled Chicken. more...
|
Losing 1.0 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trackin64's Weight History
|