Cathy E K's Journal, 28 Feb 17

Weigh In record (no journal entry) for 28 February 2017
68.6 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:
1647 kcal Fat: 93.46g | Prot: 118.97g | Carbs: 80.41g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Isagenix Greens!. Lunch: Sweet Onions, Steak, Fage Total 0% Greek Yogurt, Swiss Cheese, Birds Eye Steamfresh Cut Green Beans. Dinner: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter, Thai Kitchen Peanut Satay Sauce, Meatballs with Sauce (Mixture), Celery, Hummus, Pot Sticker, Mediterranean Plain Pita Bread, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Strawberries. Snacks/Other: Isagenix Ionix Supreme, Everybody's Nuts! Salt & Pepper Pistachios. more...
Losing 7.6 kg a Week

7 Supporters    Support   

Comments 
good going 
28 Feb 17 by member: chevelle502
GREAT JOB!!!! 
28 Feb 17 by member: Maine coon
excellent! 
28 Feb 17 by member: iulani

     
 

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Cathy E K's Weight History


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