goblue79's Journal, 27 Feb 17

Weigh In record (no journal entry) for 27 February 2017
129.0 kg Lost so far: 13.0 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:
1141 kcal Fat: 69.63g | Prot: 73.76g | Carbs: 55.76g.   Breakfast: Great Day Farms Hard Boiled Eggs. Dinner: Snowpeas (Pea Pod), Grimmway Farms Petite Carrots, T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Old Wisconsin Turkey Sausage Stick, Better Than Coffee Dark Chocolate Coconut Energy Bar, Jell-O Sugar Free Cherry, Weight Watchers Light String Cheese. more...
3145 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 0.6 kg a Week

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goblue79's Weight History


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