Weigh In record (no journal entry) for 26 February 2017
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62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2017:
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983 kcal
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Fat: 20.46g | Prot: 53.28g | Carbs: 120.12g.
Breakfast: Marmite Marmite, Hovis Wholemeal Bread Medium, Dried Prune. Dinner: Cabbage, Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Asparagus, White Rice, Chicken Breast. Snacks/Other: Benecol Raspberry Yoghurt Drink, Sainsbury's Garlic Baguette, Red Table Wine. more...
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1904 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Sitting - 5 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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 Comments
Just love rib eye steak ✔
26 Feb 17 by member: Mrs Maths
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lucyremy's Weight History
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