Skorpion-Queen's Journal, 11 Dec 14

*Skorpion-Queen*'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 December 2014

66.6 kg Lost so far: 3.7 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2014:

1237 kcal

Fat: 44.55g | Prot: 99.14g | Carbs: 109.13g. Breakfast: Gutes Land Gouda, Aldi Vollkorntoastbrot, Milfina Milch 1,5% Fett. Lunch: Bio-Zentrale Erdnussmus, Quarkbällchen, Tomaten. Dinner: Milbona Quark Magerstufe. more...

1972 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Skorpion-Queen's Weight History

View Complete History

*Skorpion-Queen*'s Journal, 11 Dec 14