Weigh In record (no journal entry) for 09 December 2015
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68.3 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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1282 kcal
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Fat: 49.39g | Prot: 58.96g | Carbs: 148.76g.
Breakfast: Brunch Paprika Peperoni (20g), Milfina Milch 1,5% Fett, American Style Erdnuss Creme Creamy, Dulano Truthanbrust, Milfina Milch 1,5% Fett, Hartgekochtes Ei, Gutes Land Gouda, REWE Bio Weizenvollkorn-Toastbrot, Brunch Paprika Peperoni (20g). Snacks/Other: Dickmann's Schokokuss, Banane. more...
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2022 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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*Skorpion-Queen*'s Weight History
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