Weigh In record (no journal entry) for 30 December 2015
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69.3 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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681 kcal
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Fat: 22.31g | Prot: 37.93g | Carbs: 81.25g.
Breakfast: Aldi Milch 1,5%, 3-Ähren-Brot Vollkorntoast, Cocktailtomaten, Gekochtes Ei. Lunch: Gutfried Putenbrust Natur, Alpenmark Paprika-Chili Frischkäsezubereitung, Banane. more...
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Gaining 1.0 kg a Week
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*Skorpion-Queen*'s Weight History
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