lynnmead1963's Journal, 25 Feb 17

well :) my WII told me I am back in the normal range and no longer overweight. I am very pleased about that. Now to get rid of at least 10 to 15 more pounds.

61.3 kg Lost so far: 7.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

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259 kcal

Fat: 10.60g | Prot: 7.75g | Carbs: 32.72g.   Breakfast: Coca-Cola Diet Coke (Can), Buttermilk Pancakes. more...

1555 kcal

Exercise: Pilates - 15 minutes, Wii Fit (Electronic Games) - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...