Weigh In record (no journal entry) for 25 February 2017
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102 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1644 kcal
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Fat: 52.74g | Prot: 92.58g | Carbs: 196.73g.
Breakfast: Asda Semi-Skimmed Milk, Harvest Morn Frosted Flakes. Lunch: Potato, Tesco Tuna Chunks in Brine. Dinner: Egg, Aldi Curry Flavour Instant Noodles. Snacks/Other: Dark Soy Sauce, Basmati Rice (Cooked), Green Peas (Frozen), Sweetcorn (Frozen), Extra Virgin Olive Oil, Onions, Chicken Breast Meat, Egg. more...
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Gaining 0.4 kg a Week
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dids86.dr's Weight History
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