Weigh In record (no journal entry) for 18 February 2017
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2017:
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1346 kcal
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Fat: 56.87g | Prot: 70.07g | Carbs: 141.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Apple Juice, Regular Coffee, Coburn Farms Light Nonfat Strawberry Yogurt, Great Value Pork Sausage Patty. Lunch: Water, Red Delicious Apples, Ham (Center Slice, Country-Style, Lean Only, Cured), Ham (Whole, Cured), Great Value Whole Wheat Bread. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Water, Great Value Raisins. more...
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2416 kcal
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Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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rubytaylor's Weight History
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