Weigh In record (no journal entry) for 24 February 2017
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128.8 kg
Lost so far: 31.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1319 kcal
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Fat: 64.22g | Prot: 51.97g | Carbs: 124.36g.
Lunch: Tea with Milk and Sugar, Egg, Tomatoes, Fresh Pork Sausage, Tesco Bacon, Fried Mushrooms, M Savers Baked Beans, Sainsbury's Fried Bread, Hovis Thick Soft White Bread. Dinner: Sainsbury's Roasted Red Pepper Houmous. more...
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5869 kcal
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Exercise:
Boxing - 1 hour, Walking (moderate) - 5/kph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 6.1 kg a Week
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FeelingPumped's Weight History
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