Weigh In record (no journal entry) for 22 February 2017
|
92.4 kg
Lost so far: 2.4 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 February 2017:
|
1217 kcal
|
Fat: 97.37g | Prot: 65.87g | Carbs: 20.12g.
Breakfast: Strawberries, Trader Joe's Maple Chicken Breakfast Sausage, Kerrygold Pure Irish Butter, Naturegg Eggs, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Organic Valley Heavy Whipping Cream, Coffee, Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Dole Romaine Lettuce, Trader Joe's Organic Creamy Blue Cheese Dressing, Kerrygold Pure Irish Butter, Whole Foods Market turkey thigh meat, ground. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trackin64's Weight History
|