Weigh In record (no journal entry) for 19 February 2017
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104.6 kg
Lost so far: 36.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1302 kcal
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Fat: 57.20g | Prot: 53.40g | Carbs: 142.00g.
Breakfast: Tesco Hot Cross Buns. Lunch: Tesco Chicken & Bacon Sandwich. more...
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Gaining 0.4 kg a Week
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