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Na da hat mein angetrunkenes Vergangenheits-Ich aber nochmal Glück gehabt. :D
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90.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1272 kcal
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Fat: 47.80g | Prot: 44.20g | Carbs: 132.44g.
Breakfast: Crefée Meerrettich, Gut & Günstig Chester Schmelzkäse, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Klassisch, Aldi Weizenbrötchen. Lunch: Veggie Life Green Schnitzel. Dinner: Äpfel. Snacks/Other: Lorenz Wasabi Erdnüsse, Beck's Bier (330ml). more...
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Gaining 2.8 kg a Week
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