Weigh In record (no journal entry) for 18 February 2017
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79.9 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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237 kcal
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Fat: 2.71g | Prot: 16.76g | Carbs: 36.36g.
Breakfast: Elegê Leite Desnatado, Plus Vita Zero ℅ Integral, Ipanema Queijo Branco Light, Café com Açúcar. more...
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Losing 2.8 kg a Week
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asdfonsecaz's Weight History
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