FeelingPumped's Journal, 17 Feb 17

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Weigh In record (no journal entry) for 17 February 2017

132 kg Lost so far: 28 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:

2104 kcal

Fat: 65.64g | Prot: 64.06g | Carbs: 311.10g. Breakfast: Pepsi Pepsi Max, Tesco Skimmed Milk. Lunch: McVitie's Jaffa Cakes, Snickers Snickers Bar (Snack Size), Walkers Cheese & Onion Crisps (25g). more...

4722 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Weight Training (moderate) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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FeelingPumped's Journal, 17 Feb 17

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FeelingPumped's Weight History