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justlikedanny
Journal
17 Feb 17
justlikedanny's Journal, 17 Feb 17
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Weigh In record (no journal entry) for 17 February 2017
120.4 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2017:
1649 kcal
Fat: 94.04g | Prot: 34.50g | Carbs: 161.17g.
Breakfast:
Coffee, Pink Lady Apples.
Lunch:
Tesco Milk Chocolate, Coffee.
Dinner:
Asda Pork Pie, Bisto Chip Shop Curry Sauce, Chip Shop Chips, Pukka Pies Chicken & Mushroom Pie.
more...
3408 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
Losing 0.7 kg a Week
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justlikedanny's Weight History
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