Weigh In record (no journal entry) for 16 February 2017
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65.7 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1118 kcal
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Fat: 45.33g | Prot: 62.00g | Carbs: 121.66g.
Breakfast: Arla Lactofree Whole Milk, Quaker Oats. Lunch: Gala Apples, Sliced Carrots, Morrisons Baby Plum Tomatoes, Potato (Flesh and Skin, without Salt, Baked), John West Tuna Chunks in Spring Water. Dinner: Strawberries, Blueberries, Cooked Carrots, Morrisons Petit Pois, Waitrose Tenderstem Broccoli Spears, New Potatoes, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Almonds. more...
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Gaining 1.6 kg a Week
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Paleo Judy's Weight History
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