Weigh In record (no journal entry) for 16 February 2017
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200.5 kg
Lost so far: 6.8 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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2238 kcal
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Fat: 115.26g | Prot: 137.93g | Carbs: 156.74g.
Breakfast: Coffee, Chocolate Cream Filled Doughnut. Lunch: Chicken Wing (Skin Eaten), Little Salad Bar Buffalo Style Chicken & Blue Cheese Dip, Totino's Pepperoni Pizza Rolls, Pizza Pizza Pepperoni Pizza, Chocolate Cream Filled Doughnut, Tortilla Corn Chips. Dinner: Chicken Breast. Snacks/Other: Butter Pound Cake, Vanilla Ice Creams. more...
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steady weight
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aim2win98's Weight History
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