Weigh In record (no journal entry) for 14 February 2017
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112.0 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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490 kcal
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Fat: 10.00g | Prot: 17.00g | Carbs: 86.00g.
Breakfast: Beatrice 2% Milk, Kellogg's Just Right. more...
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Gaining 2.5 kg a Week
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jasonfahy's Weight History
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