Weigh In record (no journal entry) for 14 February 2017
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 February 2017:
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2222 kcal
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Fat: 94.52g | Prot: 114.65g | Carbs: 241.22g.
Breakfast: Jajko na Miękko, Biedronka Bułka Grahamka Kwadrat, Nasze Smaki Kiełbasa Śląska. Lunch: Jajko na Miękko, Biedronka Bułka Grahamka Kwadrat, Nasze Smaki Kiełbasa Śląska. Dinner: Zupa Owocowa. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Power Sports Ihs Supreme Whey, Biedronka Ciasto Francuskie, Sokołów Parówki z Szynki (2), Drożdżówka z Dżemem, Pomarańcze. more...
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2488 kcal
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Exercise:
bieganie 9,2km - 45 minutes, praca biurowa siedząca - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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dreamer1897's Weight History
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