Weigh In record (no journal entry) for 14 February 2017
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104.2 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1627 kcal
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Fat: 61.62g | Prot: 92.13g | Carbs: 172.02g.
Breakfast: Tesco Hot Cross Buns. Lunch: Tuna Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 0.6 kg a Week
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