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I have gotten a little off track by not working out, due to the crud and depression. But hopefully that is about to change.
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63.3 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1580 kcal
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Exercise:
Wii Fit (Electronic Games) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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