Weigh In record (no journal entry) for 26 January 2012
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179.6 kg
Lost so far: 35.8 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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1500 kcal
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Fat: 63.22g | Prot: 79.11g | Carbs: 151.55g.
Breakfast: Veggie-Cheese Omelette with Eggbeaters, apple, EAS low carb shake. Dinner: Vegetable Chips. Snacks/Other: apple, EAS low carb vanilla shake. more...
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Losing 3.6 kg a Week
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SuccessThisTime58's Weight History
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