Weigh In record (no journal entry) for 11 February 2017
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104.1 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1260 kcal
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Fat: 63.80g | Prot: 50.55g | Carbs: 120.15g.
Breakfast: Tesco Finest Summer Fruit Granola. Lunch: Tesco Chicken & Bacon Sandwich. more...
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Losing 1.2 kg a Week
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