Weigh In record (no journal entry) for 10 February 2017
|
64.5 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
1148 kcal
|
Fat: 47.36g | Prot: 33.49g | Carbs: 150.02g.
Breakfast: Utterly Butterly Utterly Butterly Lightly, Warburtons Sandwich Thins. Lunch: Mug Shot Creamy Cheese Pasta, Walkers Quavers (16g). Dinner: Grilled Tomatoes, Morrisons Petit Pois, Waitrose Baby Potatoes with Herbs & Butter, Birds Eye Battered Fish Fillets (102g). Snacks/Other: Mcvitie's Digestives Thins Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|