JLThreatful's Journal, 08 Feb 17

Can you believe it. An actual real drop. Plus I have been going to orange theory daily and I think I'm fairly hydrated. Now I just need to keep going and forming more good habits and less bad. Day 8 of dry February too.

54.8 kg Lost so far: 1.0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.